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10 Reasons to Sprout
How to Sprout

Healthy Choices:

nutrition chartSprouts are so high in nutritional value that they are considered nature's Superfood. Packed with vitamins, minerals, proteins, enzymes and phytochemicals, sprouts have been shown to help digestion, increase energy levels and provide a boost to the immune system.

Sprouts represent the embryo stage of a plant. They contain all the nutrients, vitamins and minerals needed to grow into a strong and healthy plant. At the sprout stage, a plant is at its highest nutritional value. A sprout can contain up to 400% more protein than lettuce and 3900% more beta-carotine.

The abundant enzymes in sprouts make them easily digestible. One of the most alkalizing foods known, sprouts provide nutrients that are easily assimilated into our bodies.

Studies have also shown that Mung and other types of sprout contain exceptionally high levels of a natural cancer fighting compound called sulforaphane (20 – 50 times more than in mature broccoli) which helps support antioxidants such as vitamin C and vitamin E.

Cancer Protection Compound Abundant in Broccoli Sprouts
"Three-day-old broccoli sprouts consistently contain 20 to 50 times the amount of chemoprotective compounds found in mature broccoli heads, and may offer a simple, dietary means of chemically reducing cancer risk,"
Paul Talalay, M.D., J.J. Abel, Distinguished Service Professor of Pharmacology. - Johns Hopkins Medicine

No fillers, No chemicals, No preservatives, Just good natural food.

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